NeuroNutrition
Understanding neurodivergence through nutrition. Personalized meal planning and support designed for ADHD, autism, and other neurodivergent experiences.
Understanding neurodivergence through nutrition. Personalized meal planning and support designed for ADHD, autism, and other neurodivergent experiences.
Tools designed specifically for neurodivergent individuals to help you build a healthier relationship with food.
Filter meals by texture, prep time, and energy level. Find foods that work for your sensory needs and executive function.
Track your mood and sensory states to understand patterns between your mental state and eating habits.
Quick access to nutritional remedies and supplements that support neurodivergent brain chemistry.
Emergency mode for overwhelming moments with simple, comforting meal suggestions and coping strategies.
Evidence-based techniques to manage sensory overload, executive dysfunction, and food-related anxiety.
Connect with others who understand your unique challenges and share experiences in a safe space.
Neurodivergent individuals often face unique challenges when it comes to nutrition. Sensory sensitivities, executive function difficulties, and altered hunger cues can make meal planning and eating consistently challenging.
NeuroNutrition bridges the gap between neuroscience and nutrition, providing tools that accommodate these differences rather than fighting against them.
Our approach is built on understanding that there's no one-size-fits-all solution. We empower you to discover what works for your unique brain.
Getting started with NeuroNutrition is simple and designed to be accessible for everyone.
Tell us about your sensory preferences, dietary needs, and neurodivergent experiences.
Log your daily mood and energy levels to help us understand your patterns.
Receive personalized meal suggestions based on your current state and preferences.
Develop sustainable eating habits with gentle guidance and community support.
Real experiences from neurodivergent individuals using NeuroNutrition.
"Finally, an app that understands why I can't eat certain textures! The meal finder has been life-changing for my sensory issues."
"The calm zone feature has saved me during meltdowns. Having simple, safe meal options right there when I'm overwhelmed is incredible."
"I love that it considers my energy levels. On low-functioning days, I get simple meal ideas I can actually manage."
Join thousands of neurodivergent individuals finding their path to better nutrition.
Download NeuroNutrition